What is "healthy" and how to achieve it. This blog is intended as a guide to help me - and others - find out what healthy really is and how to obtain the best life possible.

Sunday, June 18, 2017

Searching for Optimum Health

There is so much health information out there today that it's hard to tell what's real and what's made up.  We all know that one day a particular food is good for you and the next it's not. I'm creating this blog to help myself and others find optimum health.

No comments:

Post a Comment

Book review: "Perfect Health" by Deepak Chopra

What an awesome title for a book! This is exactly what I'm looking for - perfect health.  And I did find some tips on achieving my goal ...